This issue "F" 09-17-09
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Index
1. 15-Minute
Skillet Cassoulet
2. Fox Hunter's Pie
3. Fresh Rosemary Muffins
4. Frosty Frozen Charlotte Russe
5. Frozen Lemon Mousse Recipe
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1. 15-Minute Skillet Cassoulet
main meals
POINTS® Value: 7
Servings: 4
Preparation Time: 15 min
Cooking Time: 15 min
Level of Difficulty: Easy
Satisfy big appetites in a hurry with this French-inspired bean
and sausage meal.
Ingredients
2 spray(s) cooking spray, or enough to coat skillet
1 medium onion(s), chopped
1 medium garlic clove(s), minced
8 oz low-fat sausage, smoked variety, sliced 1/4-inch thick
1/4 tsp dried thyme
3/4 cup(s) canned chicken broth
30 oz canned great Northern beans, rinsed and drained
1 1/2 Tbsp canned tomato paste
1/2 cup(s) dried bread crumbs
Instructions
Preheat broiler.
Coat a nonstick ovenproof skillet with cooking spray and heat.
Add onion, garlic and kielbasa and sauté until onion is tender,
about 3 to 4 minutes. Add thyme, broth, beans and tomato paste;
simmer 10 minutes.
Sprinkle bread crumbs over beans. Place skillet under broiler
until bread crumbs are browned, about 30 seconds. Yields about 1
3/4 cups per serving.
© 2009 Weight Watchers International, Inc. © 2009
WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of
Weight Watchers International, Inc. and are used under license
by WeightWatchers.com, Inc.
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2. Title: Fox Hunter's Pie
Yield: 1 9" pie
Categories: Desserts
Ingredients:
1/2 15 oz. pkge.
refrigerated piecrusts
1/4 c Butter or margarine
1 c Sugar
3 lg Eggs
3/4 c Light corn syrup
1 1/2 ts Vanilla extract
1/4 ts Salt
2 tb Bourbon (optional)
1 c 6 oz. semisweet
chocolate morsels
1/2 c Coarsely chopped pecans
Fit piecrust into a 9-inch pieplate according to package
directions; fold
edges under, and crimp. Freeze 15 minutes.
Bake piecrust at 425? for 6 to 8 minutes or until golden;
cool on a wire
rack.
Beat butter at medium speed with an electric mixer until
creamy; gradually
add sugar, beating well. Add eggs, next 3 ingredients,
and, if desired,
bourbon; beat just until blended.
Sprinkle chocolate morsels and pecans in prepared
piecrust; pour in
filling.
Bake at 350? for 45 to 50 minutes or until set; cool on a
wire rack. Yield:
1 (9-inch) pie. Typed in MMFormat by cjhartlin@msn.com
Recipe by Leslie
Cole Walker Source: Southern Living Apr.97
Posted to MM-Recipes Digest by "Cindy Hartlin"
on Sep 15, 1998
Source: Steve's Recipe Database
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3. Fresh Rosemary Muffins
Morning muffins like you've never tasted them before!
From "Stop
and Smell the Rosemary...Recipes and Traditions to
Remember," published in cooperation with your DailyInbox
newsletter.
INGREDIENTS:
1 tablespoon chopped fresh rosemary
1/4 cup golden raisins
1/4 cup raisins
1/4 cup currants
3/4 cup milk
4 tablespoons unsalted butter
1-1/2 cups all-purpose flour
1/2 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 large egg, lightly beaten
4 ounces goat cheese (8 tablespoons), or 4 ounces cream cheese,
cut into 3/4-inch cubes
TO PREPARE:
Preheat oven to 350 degrees. Lightly grease a muffin pan.
Combine rosemary, raisins, currants, and milk in a small
saucepan. Simmer 2 to 4 minutes. Remove from heat.
Add butter and stir until melted. Let cool. (To cool
quickly, place pan in refrigerator about 10 minutes.)
Combine flour, sugar, baking powder, and salt in a large bowl.
Mix until combined. Set aside. Slowly add beaten egg
to cooled milk mixture. When combined, add to dry mixture.
Mix until dry ingredients are moistened. Spoon one-third
batter into muffin cups. Place 2 teaspoons goat cheese or
one 3/4-inch cube cream cheese in center of batter, dividing
among cups. Top with remaining batter. Bake 20
minutes, or until golden brown and springy in centers.
Muffins can be served hot or at room temperature.
YIELD: 1 dozen muffins
Source: DailyInbox
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4. Frosty Frozen Charlotte Russe
Keep it cool this summer
From, "To
Market, To Market...A Collection of Kentucky Recipes,"
published in cooperation with your Daily InBox newsletter.
INGREDIENTS:
2 packages lady fingers or pound cake, thinly sliced
6 eggs, separated
1 cup sugar
1 pint whipping cream
Pinch of salt
1 teaspoon vanilla
Strawberries or peaches for topping
TO PREPARE:
1. Line a spring mold pan with split lady fingers,
covering the bottom first, then sides.
2. Beat egg yolks until thick and lemon-colored. Add
sugar gradually and beat until light.
3. Beat whipping cream until thick. Fold into egg
mixture.
4. Add salt to egg whites and beat until stiff. Fold
into cream mixture, adding vanilla.
5. Pour mixture into lined pan of lady fingers and freeze
immediately. Top with fresh or frozen fruit to serve.
SERVINGS: 10
Source: DailyInbox
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5. Frozen Lemon Mousse Recipe
Chill out and relax--dessert is served
From, "River Road
Recipes II...A Second Helping," published in
cooperation with your Daily InBox newsletter.
INGREDIENTS:
4 eggs, separated
1-1/2 cups sugar
Grated rind of 2 lemons
Juice of 3 lemons
2 (6-ounce) cans evaporated milk, chilled
Box of graham cracker crumbs
TO PREPARE:
Cook egg yolks, sugar, grated lemon rind and lemon juice for
three minutes, stirring constantly. Fold in evaporated
milk, that has been chilled and whipped, and the stiffly beaten
egg whites. Place 1/4-inch of graham cracker crumbs in
bottom of 8-inch square dish. Pour in mousse. Place
another 1/4-inch layer of crumbs on top. Cover with
plastic wrap and place in freezer, preferably overnight.
Do not remove until ready to serve.
SERVES: 8
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