This issue "U" 04-01-2010

A CraftELady Mailing

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Hi Everyone!

I hope you enjoy the recipes!
[Archives ] http://www.acrafteladymailing.com/recipes/archives.html

Index

1. Ugly Duckling Cake
2. Unbaked Caramel Cookies
3. UNCLE BEN’S® Chicken, Apple, Walnut and Brown Rice Salad

4. Uncle Vern's Picante Sauce
5. Un-Fried French Fries

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1. Ugly Duckling Cake
Yield: 1 Cake
Categories: Cakes, Desserts

Ingredients:

      1 pk Yellow cake mix
2 1/3 c Coconut
    1/2 c Firmly packed brn. sugar
    1/2 c Evaporated milk
      1 cn Fruit cocktail (16 oz.)
      2    Eggs
    1/2 c Butter or oleo
    1/2 c Granulated sugar

     Combine cake mix, fruit cocktail with syrup, 1 cup coconut and eggs in
lge. mixer bowl. Blend, then beat at med. speed for 2 min. Pour into
prepared 13 x 9 x 2 sheet cake pan. Sprinkle with brn. sugar. Bake at 325
F. for 45 min. or until cake springs back when lightly touched. Bring
butter, granulated sugar and milk to boil in saucepan. Boil 2 min. Remove
from heat, stir in remaining coconut. Spoon over hot cake in pan.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Source: Steve's Recipe Database

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2. Unbaked Caramel Cookies
Yield: 60 Servings
Categories: Cookies

Ingredients:

      2 c Sugar
    3/4 c Butter or margarine
      6 oz Can evaporated milk; undiluted
      1    Pkg instant butterscotch pudding mix
3 1/2 c Quick-cooking Oatmeal

    Combine sugar, butter and evaporated milk; stir over low heat until
mixture comes to a full rolling boil. Remove from heat and add pudding mix
and oatmeal. Stir thoroughly. Cool 15 minutes, the drop by rounded
spoonfuls onto waxed=paper lined cookie pans.

These are almost like candy, too.

From - THE LADIES AID COOKBOOK by Beatrice Vaughan. Pub by The Stephen
Greene Press, Brattleboro, Vermont. 1971

Shared by Robert Rostrup

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Source: Steve's Recipe Database

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3. UNCLE BEN’S® Chicken, Apple, Walnut and Brown Rice Salad

Serves: 6
Prep time: 20
Meal Occasion: Appetizer, Side Dish, Salad, Lunch, Dinner
Cuisine Type: American

Ingredients

2 bags UNCLE BEN’S® Boil-In-Bag Whole Grain Brown Rice
2 cups shredded skinless chicken breast cooked and cooled
2 medium green apples thinly sliced
1 cup red onion finely chopped (optional)
1/3 cup toasted walnuts coarsely chopped
2 Tbsp. fresh sage chopped
6 Tbsp. low-fat balsamic vinaigrette

Instructions

1. Prepare UNCLE BEN’S® Boil-in-Bag Whole Grain Brown Rice according to package directions. Let cool.
2. If chicken is not already cooked, grill in pan under medium-high heat until cooked through.
3. In a large bowl, toss together rice, chicken, green apple, red onion, walnuts and balsamic vinaigrette.
4. Garnish with fresh sage. Serve cold or room temperature.

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4. Uncle Vern's Picante Sauce

Ingredients:

28 oz Can Whole Tomatoes
1 Medium onion, chopped fine
4 Jalapeno peppers, chopped fine
3 tb Apple cider vinegar
1/2 ts Garlic powder
1 ts Salt

Instructions:

Combine all ingredients in saucepan.
Bring to boil.
Lower heat and simmer uncovered 15 minutes.
Chop tomatoes while cooking.
Number of peppers may be varied to increase flavorful "heat".
Serve chilled with Doritos or similar tortilla chips as dip.
Enjoy! - Jeff Duke

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5. Un-Fried French Fries
Yield: 4 Servings
Categories: Potatoes, Low-Fat

Ingredients:

      5 lg Baking potatoes -- about 2 3/4 lb T
           Light vegetable oil spray
      2 lg Egg whites
      1 tb Cajun spice

Preheat the oven to 400 degrees.

Slice each potato lengthwise into 1/4-inch ovals, then slice even oval
lengthwise into matchsticks.

Coat a baking sheet with 3 sprays of the vegetable oil (like PAM).

Combine the egg whites and Cajun spice in a bowl. Add the matchstick
potatoes and mix to coat. Pour the coated potatoes onto the prepared
baking sheet and spread them out into a single layers, leaving a little
space between.

Place the baking sheet on the bottom shelf of the oven. Bake for 40 to 45
minutes, until the fries are crispy, turning them every 6 to 8 minutes with
a spatula so that they brown evenly. Serve immediately.

Fat per serving= 0.5 gram Calories per serving=291 IN THE KITCHEN WITH
ROSIE by Rosie Daley

Recipe By     :

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Source: Steve's Recipe Database

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