This issue "V" 07-01-2010
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I
hope you enjoy the recipes!
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Index
Index
1. Vanilla
Pistachios Cookies
2. Vanilla Sunrise
3. Veggie Pot Roast
4. Veggies
in a Pinch
5. Virgin Banana Margaritas
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1. Vanilla Pistachios Cookies
1 cup butter, softened
¾ cup sugar
¾ cup brown sugar
1 egg
2. tsp. Vanilla extracts
1 tsp. almond extracts
2 ½ cups all-purpose flour
1 tsp. baking powder
1 tsp. baking soda
1 cup vanilla chip
1 cup pistachios (chopped)
In large mixing bowl, cream butter and sugars. Beat in
the egg and extracts. Combine the flour, baking
powder, baking soda and salt; gradually add to creamed
mixture. Stir in pistachios and vanilla chips.
Roll into 1 inch balls; place 2 in. apart on ungreased
baking sheets. Bake at 350F. For 11 to 14 minutes,
till set. Cool for 3 minutes before removing to wire
rack.
Yield; about 4 dozen
Shelling Pistachios, is the hardest part.
Source ©2004-dofl_m@hotmail.com
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2. Vanilla Sunrise
Ingredients
1 ounce Whaler's Vanilla Rum
4 ounces orange juice
1 ounce grenadine
Preparation
Serve over ice with garnish in highball glass.
Source
Whaler's Rum
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3. Veggie Pot Roast
Prep: 15 minutes
Cook: 2 hours 45 minutes
Serves: 8
Ingredients:
2 tbsp. vegetable oil
1 beef bottom round roast or chuck pot roast
(about 4 pounds)
2 cups V8® 100% Vegetable Juice (Regular
or Low Sodium)
1/8 tsp. garlic powder or 1 small clove garlic,
minced
1/4 tsp. ground black pepper
6 medium potatoes, cut into quarters (about 6 cups)
6 medium carrots, cut into 2-inch pieces (about 3
cups)
2 medium onions, cut into wedges
2 tbsp. all-purpose flour
Directions:
Heat the oil in a 6-quart saucepot over medium-high
heat. Add the beef and cook until it's well browned on
all sides. Pour off any fat.
Stir 1 3/4 cups vegetable juice, garlic powder and
black pepper in the saucepot and heat to a boil.
Reduce the heat to low. Cover and cook for 1 hour
45 minutes.
Add the potatoes, carrots and onions. Cover and cook
for 45 minutes or until the beef is fork-tender.
Remove the beef and vegetables to a platter.
Stir the flour and remaining vegetable juice in a
small bowl until the mixture is smooth. Stir the flour
mixture in the saucepot. Increase the heat to
medium-high. Cook and stir until the mixture
boils and thickens. Serve with the beef and
vegetables.
Serving Suggestion: Serve with couscous tossed with
toasted pine nuts. For dessert serve with apple crisp.
NUTRITION INFO*
Nutritional Values per Serving using V8® 100%
Vegetable Juice: Calories 458, Total Fat 14g,
Saturated Fat 4g, Cholesterol 117mg, Sodium 225mg,
Total Carbohydrate 39g, Dietary Fiber 6g, Protein 43g,
Vitamin A 164%DV, Vitamin C 45%DV, Calcium 6%DV, Iron
33%DV
Nutritional Values per Serving using V8® 100%
Vegetable Juice Low Sodium: Calories 458, Total Fat
14g, Saturated Fat 4g, Cholesterol 117mg, Sodium
140mg, Total Carbohydrate 39g, Dietary Fiber 6g,
Protein 43g, Vitamin A 164%DV, Vitamin C 45%DV,
Calcium 5%DV, Iron 33%DV
* % Daily Values (DV) are based on a 2,000 calorie
diet.
Source: V-8juice.com
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4. Veggies in a Pinch
You
take sweet peppers. [Costco sells then by the
bag full, Yellow, red, orange.] Clean them out.
Take a baby carrot and wrap in Cheddar cheese slice
[or any kind of cheese], and stuff it into the pepper.
(you may not need the whole slice of cheese}
Stick them into a 350 oven and bake for 20 minutes or
until they are soft. Or wrap in foil and stick
them on the Barb B Q grill if you are using it.
They are great. Enjoy
Source:
Phyllis
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5. Virgin Banana Margaritas
Ingredients
Serves 2
1/2 cup freshly squeezed lime juice, plus lime wedges
Sanding sugar, for glasses
Ice cubes
3 bananas, peeled
1/4 cup granulated sugar
1/4 cup milk
Directions
To sugar-rim the glasses, rub a lime wedge around rim
of 2 stemmed goblets. Fill a saucer with sanding
sugar. Dip goblet, upside down, into sugar.
Fill blender half full of ice cubes. Add lime juice,
bananas, granulated sugar, and milk; blend. Taste for
sweetness, adding more sugar, if desired. Blend a few
seconds more; pour into sugar-rimmed glasses. Serve
immediately. From Martha
Stewart Living, April 2006
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